BODYWORK, Pilates, YOGA, HOT YOGA, YIN yoga, soundbaths, events and more
The Vibe Wellness Lounge
1501 W US HWY 160 #3
(to the left of the tattoo shop w/ the GOLD DOOR)
EVERYTHING MUST BE RSVP ONLINE
YES, you can still show up to class and pay in person
Bodywork by Appointment only
VITAL. INNER. BALANCE. EMPOWERMENT
Our team brings diverse skills in wellness, yoga, dance, music, sound therapy, art, and holistic healing, all rooted in presence and balance. We create a welcoming environment where everyone feels seen and supported.
At The Vibe, you’re not just learning, you’re belonging.
Upcoming Classes/ Workshops
Hot Flow + Soundwave Serenity (90-Minute Immersion)Multiple DatesWed, Feb 25The Vibe Wellness Lounge
- Hot Yoga w/ RachelTue, Feb 03The Vibe Wellness Lounge
- Hot Yoga w/ RachelSat, Jan 31The Vibe Wellness Lounge
- Hot Yoga w/ ShannonWed, Jan 28The Vibe Wellness Lounge
- Hot Yoga w/ RachelTue, Jan 27The Vibe Wellness Lounge
The Journey to Self Renewal
Welcome to It’s a Vibe
It’s a Vibe is a state of being.
A sacred experience crafted to harmonize your Vital, Inner, Balance and Empowerment (VIBE) in a world that rarely pauses.
Explore our offerings below to learn more about 'The Vibe' our brand-new wellness lounge and our private downtown location for a more personal experience with therapeutic massage, integrative bodywork and more
Weekly Yoga, and Pilates Classes
Music and Art
Workshops and Retreats
Restorative Sound Baths
Private Sessions/ Parties
Our Vibey Wellness Studios
Your path to deeper well-being starts here.
The Vibe is all about creating space; space to slow down, tune in, and express yourself. It’s A BEAUTIFUL EVENT SPACE; it’s a creative sanctuary where movement, sound, art, and community come together.
We host everything from yoga pilates and sound baths to art, music, and wellness workshops - even floral design, sewing circles, and gut health gatherings.
In the back, you’ll find The zen zone, our beautiful sanctuary for bodywork and more private sessions.
It’s a space for all creatives and curious souls to share their gifts and connect in an authentic, supportive way.
At its core, The Vibe stands for Vital Inner Balance Empowerment;
living in rhythm with yourself and finding inspiration in the simple act of being present.
This isn’t just about the body; this is soul medicine.
Come to our serene studio, a space where healing meets intention. Our immersive sessions blend ancient wisdom with modern technique. From reiki, craniosacral, and lymphatic therapies to neuromuscular release, sports recovery, cupping, trigger point, myofascial work, restorative resonance of sound therapy, yoga, chakra alignment and beyond, all intuitively tailored to your body’s unique rhythm.
Sink into the comfort of The Vibe Wellness lounge, or invite us for bodywork to travel to your space, you’ll leave feeling more grounded, inspired, and alive.
Service offerings
If you don't see a time that works for you, send a text to 970.880.5024. We will do our best to serve you.
275 US dollars
225 US dollars
159 US dollars
149 US dollars- 129 US dollars
135 US dollars
135 US dollars
120 US dollars
60 US dollars
60 US dollars
20 US dollars
Donation Based
25 US dollars
25 US dollars
Donation Based
20 US dollars
20 US dollars
20 US dollars
Meet Our Team
Dedication. Expertise. Passion.
Our team brings diverse skills in wellness, yoga, dance, sound therapy, art, and holistic healing, all rooted in presence and balance. We create a welcoming environment where everyone feels seen and supported.
At The Vibe, you’re not just learning, you’re belonging.
About It's a Vibe
Bringing You the Serenity of your Vibe
A Sanctuary for Whole-Body Healing
Nestled in the heart of Pagosa Springs, The Vibe Wellness Lounge is more than a wellness studio, it’s a space for transformation, restoration, and coming home to yourself. While It’s a Vibe has been rooted in this community since 2016, the opening of our physical lounge in October marks the realization of a vision years in the making.
Our offerings extend beyond traditional wellness. We blend therapeutic bodywork, sound immersion, mindful movement, yoga, pilates, and creative experiences with music events and workshops designed to support physical vitality, emotional clarity, and nervous system balance. Each session and gathering is an invitation to slow down, reconnect with your breath, and realign with your natural rhythm.
We welcome all bodies, all levels, and all intentions with heart, skill, and genuine care. Step into our space and join a growing community rooted in presence, creativity, and holistic well-being.
The owner and founder of It's a Vibe' Shannon, a native of Austin, Texas, whose passion for travel led her to discover the serene outdoors of Colorado. Trained at the esteemed Lauterstein-Conway Massage School, Shannon offers a unique healing approach blending breath and restorative techniques, backed by over 1000 hours of education.
Facing her own health challenges in 2018, Shannon embraced in more holistic solutions like daily hot yoga and Ayurvedic nutrition, leading to a profound transformation, and felt compelled to share these healing practices with others.
Driven by a desire to deepen her understanding of holistic living, she became certified in Yoga. Specializing in Hatha, Vinyasa, Power, Somatic healing, and Trauma informed yoga. Then went for her certification as a sound educator in Australia and brought back her expertise to The States to host workshops.
At THE VIBE WELLNESS LOUNGE, Shannon invites you on a holistic wellness journey, offering personalized attention and a range of services including rejuvenating bodywork, tranquil sound baths and transformative yoga, or pilates, learn partner massage or stretching, face or lymphatic draining, come relax and enjoy a mocktail and snacks and listen to singer song writer music. Join her in experiencing the transformative power of touch, movement, self expression, and nurturing your soul Indulge your senses, nurture your soul, and embrace the vibe. It's not just a company-- It's a lifestyle.
What Is Yoma Therapy?
Yoma Therapy is a 2.5 hour signature healing experience that blends the grounding practice of yoga, the restorative power of massage, and the vibrational depth of sound therapy, all in one intentional session.
You’ll be gently guided through breathwork and mindful movement, while your body is supported with assisted stretching and therapeutic touch drawn from Thai massage, myofascial release, and energy work. As tension melts away, healing frequencies from crystal singing bowls and sound instruments wash over you, calming the nervous system and restoring energetic balance.
This full-spectrum session is designed to open your body, quiet your mind, and help you reconnect with your inner self. Whether you're seeking physical relief, emotional release, or deep stillness, Yoma Therapy meets you exactly where you are, and invites you back to wholeness.
Reviews
Here’s What They’re Saying
At It’s a Vibe, we’re often asked how our offerings, like yoga, pilates, massage, and sound healing can make a real difference. As a trusted Wellness Studio, we’re dedicated to providing personalized, high-quality care that honors your unique journey. Discover how these practices have transformed the lives of our community through the words of those who’ve experienced them firsthand. Read their stories below.
Shannon is the amazing owner of the Wellness Lounge, she is kind and filled with wonderful energetic vibes. Her sound bowl classes are magnificent, soothing and absolutely relaxing and rejuvenating. The Wellness Lounge has an incredible, comforting and relaxing vibe. You must come and see it for yourself.
❤️🙏2
As massages go one given by Shannon is on another level! She is authentically dedicated to nurturing your mind, body and soul! The personalized attention she offers attends to your entire being! I left the session centered, lighter and empowered! Shannon is a magically practitioner of healing!
Reasonable price
A friend and I checked out the hot yoga and it was terrific! The instruction was wonderful and Shannon was a wonderfully kind and welcoming host.
Being a mom of 5 & working full time, life can get a little stressful, to say the least. I look forward to our sessions every Wednesday! I walk away feeling better mentally & physically. Stop waiting & go see her!! You'll thank me later.
Shannon is SO amazing!!! She really does read my body’s energy and know exactly what it needs to put it at ease and keep me feeling great for the rest of the week. I thought my upper back was out of alignment but she gave me stretches to do for my peck muscles after a massage and it instantly made my upper back better. Crazy, I never would have connected to two! Highly recommend her.
YOGA PAGOSA
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ALL CLASSES AT THE VIBE WELLNESS LOUNGE
To ensure your place, please reserve your spot online in advance (you can pay at the door (cash, zelle, Venmo, or online w/ credit card) and plan to arrive a little early. This helps us begin each class smoothly, without disruptions.
Classes will start promptly at the scheduled time, and for everyone’s safety and peace of mind, doors will be locked once class begins.
1501 W US HWY #3 (Look for the GOLD door)
PAGOSA SPRINGS, CO 81147
MONDAYS 8:30 - 9:30 AM and 6:00 - 7:00 PM
MAT PILATES W/ PAIGE - $20
Join our Mat Pilates class and feel the difference!
Build strength, improve posture, and find your flow through intentional movement and breath. Perfect for all levels! No equipment needed, just your mat and an open mind. Strengthen your core, lengthen your body, and leave feeling grounded and energized.
TUESDAYS 9:00 - 10:00 AM
HOT YOGA W/ RACHAEL - $25
Hot Yoga is a challenging, accessible and welcoming class that includes dynamic
flows and functional movement patterns with an emphasis on core strength.
TUESDAYS 6:00 - 7:00 PM
YIN FOR THE SOUL W/ BECCA - $20
Sink into stillness with this deeply restorative practice designed to nourish your body and calm your mind. Yin Yoga focuses on long, gentle holds that release tension in the deeper connective tissues while encouraging presence and surrender. It’s the perfect reset for your nervous system. A slow, soulful experience to balance life’s fast pace and reconnect with your inner peace.
WEDNESDAYS 9:00 - 10:15 AM
FLOW & EXPLORE W/ MARGARET - DONATION BASED
This class originated here in PS in 2002. All levels welcome, yet tailored physically and verbally for experienced students. In this flowing, active, strengthening, yet spacious class, all arises through our combined energy, and is woven with ancient philosophies. Come unite with the group as well as your individual diverse self while tailoring the postures to what your body calls for in the moment. Please bring 2 mats,(hard surface) and dress in layers.
WEDNESDAYS 6:00 - 7:00 PM
HOT YOGA W/ SHANNON - $25
Hot Yoga is a challenging, accessible and welcoming class that includes dynamic flows and functional movement patterns with an emphasis on core strength.
WEDNESDAYS 7:15 - 8:15 PM
SOUNDWAVE SERENITY W/ SHANNON - DONATION BASED
Discover the joy of movement and the freedom that comes from building better mobility. This beginner-friendly class focuses on gentle stretching, joint health, and mindful movement. Perfect for anyone wanting to move with more ease, confidence, and body awareness.
THURSDAYS 9:00 - 10:00 AM
LEVEL UP YOGA W/ SHANNON - DONATION BASED
An energizing, strength-focused yoga class designed to tone your core and glutes while deepening your mind-body connection. Using blocks and resistance bands, you’ll move with intention through powerful, purposeful sequences that build stability, confidence, and flow. Expect an uplifting atmosphere, great music, and a supportive space to challenge yourself and level up your practice.
THURSDAYS 7:00 - 8:15 PM
YIN & TONIC W/ BECCA - $20
Unwind and sip your way into serenity. This candlelit Yin Yoga class invites you to slow down, release tension, and restore balance through long, gentle holds and mindful breath. After class, enjoy a refreshing kombucha, the perfect “tonic” for body and soul. A nourishing midweek ritual to reset, relax, and reconnect.
FRIDAYS 6:00 - 7:00 PM
POWER VINYASA W/ BRENNA - $20
Expect continuous movement, creative sequencing, and intentional transitions that challenge the body while calming the mind. This class blends heat, rhythm, and mindful effort to help you sweat, release, and reconnect with your inner power. Options and modifications are always offered.
SATURDAYS 9:00 - 10:00 AM
HOT YOGA W/ RACHAEL - $25
Hot Yoga is a challenging, accessible and welcoming class that includes dynamic
flows and functional movement patterns with an emphasis on core strength.
Interested in leading a class?
Know someone who might be? We’d love to hear from you!
Reach out to get involved! 970.880.5024
Bring your mat, water, your friends, and your good vibes.
Let's flow together.
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What is the VIBE
Vital. Inner. Balance. Empowerment.
Vital - Essential or significance of something, important, needed, priority, a now thing, a must moving forward. The core messages that hold a particular importance.
Inner - Hidden message, the core and depth of or being, our secret space.
Balance- Harmony, equilibrium, or stability, alignment of vision, breath, mind, body, spirit and soul.
Empowerment- Foundational motivational tools for personal success to be uniquely the very best you.
Carving out dedicated time for self-care is essential for nurturing your overall well-being. Whether it's indulging in a hobby, practicing mindfulness, or simply unwinding with a good book, prioritizing yourself allows you to recharge and thrive. By consciously allocating moments in your day for self-love, you cultivate resilience, reduce stress, and foster a greater sense of balance in your life. Remember investing in your own needs is not selfish; it's a vital component of self-love and personal growth.