ALL CLASSES/EVENTS/ WORKSHOPS
The Vibe Wellness Lounge
1501 W US HWY 160 #3
(to the left of the tattoo shop w/ the GOLD DOOR)
EVERYTHING MUST BE RSVP ONLINE
YES, you can still show up to class and pay in person
ALL MASSAGES
BY APPOINTMENT ONLY
450 Lewis St. B2
VITAL. INNER. BALANCE. EMPOWERMENT
Upcoming Events
Vibe Vision and GoalsSat, Jan 10The Vibe Wellness Lounge
Happy Gut, Happy You - Workshop w/ AndiSat, Jan 24The Vibe Wellness Lounge
Yin for the Soul with Becca (1)Tue, Nov 11The Vibe Wellness Lounge- Gut Health Workshop with AndiSat, Nov 08The Vibe Wellness Lounge
TWERKKWERKS with BritSat, Nov 08The Vibe Wellness Lounge
'The Vibe' our new wellness Lounge is open!
The Vibe Wellness Lounge
Are you looking for the perfect spot to host your next workshop, yoga class, book club, art session, or intimate gathering? Our space is ready for your creativity to flow.
Have clothes to donate or sell? We will take them for you
Email Us:
The Month's Events
The Journey to Self Renewal
Welcome to It’s a Vibe
It’s a Vibe is a state of being.
A sacred experience crafted to harmonize your Vital, Inner, Balance and Empowerment (VIBE) in a world that rarely pauses.
Explore our offerings below to learn more about 'The Vibe' our brand-new wellness lounge and our private downtown location for a more personal experience with therapeutic massage, integrative bodywork and more
Weekly Yoga Classes
Workshops and Retreats
Restorative Sound Baths
Private Sessions/ Parties
Our Vibey Wellness Studios
Your path to deeper well-being starts here.
Our new wellness lounge is a creative, cozy haven designed for connection, inspiration, and pure comfort. Think hammock, daybed, plush couch, and pillows everywhere. A space where you can gather for yoga, art classes, book clubs, DJ-led glow parties, or simply chill with friends in a place that’s not a bar. A vibe-filled venue for workshops, mini-retreats, or spontaneous moments of joy. We’re here to share healing techniques that can elevate your everyday life and help you feel your absolute best.
This isn’t just about the body; this is soul medicine.
Come to our serene downtown studio into a space where healing meets intention. Our immersive sessions blend ancient wisdom with modern technique. From reiki, craniosacral, and lymphatic therapies to neuromuscular release, sports recovery, cupping, trigger point, myofascial work, restorative resonance of sound therapy, yoga, chakra alignment and beyond, all intuitively tailored to your body’s unique rhythm.
Whether you come to our serene downtown studio, invite us to travel to your space, or
sink into the comfort of The Vibe Wellness lounge, you’ll leave feeling more grounded, inspired, and alive.
Service offerings
If you don't see a time that works for you, send a text to 970.880.5024. We will do our best to serve you.
275 US dollars
225 US dollars
159 US dollars
135 US dollars
135 US dollars
60 US dollars
120 US dollars
60 US dollars
149 US dollars- 129 US dollars
15 US dollars
Donation Based
About It's a Vibe
Bringing You the Serenity of your Vibe
The owner and founder of It's a Vibe' Shannon, a native of Austin, Texas, whose passion for travel led her to discover the serene outdoors of Colorado. Trained at the esteemed Lauterstein-Conway Massage School, Shannon offers a unique healing approach blending breath and restorative techniques, backed by over 1000 hours of education.
Facing her own health challenges in 2018, Shannon embraced in more holistic solutions like daily hot yoga and Ayurvedic nutrition, leading to a profound transformation, and felt compelled to share these healing practices with others.
Driven by a desire to deepen her understanding of holistic living, she became certified in Yoga. Specializing in Hatha, Vinyasa, Power, Somatic healing, and Trauma informed yoga. Then went for her certification as a sound educator in Australia and brought back her expertise to The States to host workshops.
At "It's a Vibe," Shannon invites you on a holistic wellness journey, offering personalized attention and a range of services including rejuvenating massages, tranquil sound baths and transformative yoga classes. Join her in experiencing the transformative power of touch, movement, self expression, and nurturing your soul Indulge your senses, nurture your soul, and embrace the vibe. It's not just a company-- It's a lifestyle.
What Is Yoma Therapy?
Yoma Therapy is a 2.5 hour signature healing experience that blends the grounding practice of yoga, the restorative power of massage, and the vibrational depth of sound therapy, all in one intentional session.
You’ll be gently guided through breathwork and mindful movement, while your body is supported with assisted stretching and therapeutic touch drawn from Thai massage, myofascial release, and energy work. As tension melts away, healing frequencies from crystal singing bowls and sound instruments wash over you, calming the nervous system and restoring energetic balance.
This full-spectrum session is designed to open your body, quiet your mind, and help you reconnect with your inner self. Whether you're seeking physical relief, emotional release, or deep stillness, Yoma Therapy meets you exactly where you are, and invites you back to wholeness.
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A Sanctuary for Whole-Body Healing
Nestled in the heart of Pagosa Springs, It’s a Vibe is more than wellness, it’s a space for transformation, restoration, and coming home to yourself. Since 2016, we’ve been honored to guide our community through practices that support physical vitality, emotional clarity, and energetic balance.
Our offerings blend therapeutic bodywork, sound immersion, and mindful movement to support deep nervous system healing and lasting inner peace. Whether you're here to stretch your body, release tension, reconnect with your breath, or experience the soothing resonance of sound therapy, each session is an invitation to slow down and realign with your natural rhythm.
We welcome all levels, all bodies, and all intentions with heart, skill, and genuine care. Step into our space and become part of a community rooted in presence, connection, and holistic well-being.
Reviews
Here’s What They’re Saying
At It’s a Vibe, we’re often asked how our offerings—like yoga, massage, and sound healing—can make a real difference. As a trusted Wellness Studio, we’re dedicated to providing personalized, high-quality care that honors your unique journey.
Discover how these practices have transformed the lives of our community through the words of those who’ve experienced them firsthand. Read their stories below.
Stevie Garza
Being a mom of 5 & working full time, life can get a little stressful, to say the least. I look forward to our sessions every Wednesday! I walk away feeling better mentally & physically. Stop waiting & go see her!! You'll thank me later
Grant James
Shannon is SO amazing!!! She really does read my body’s energy and know exactly what it needs to put it at ease and keep me feeling great for the rest of the week. I thought my upper back was out of alignment but she gave me stretches to do for my peck muscles after a massage and it instantly made my upper back better. Crazy, I never would have connected to two! Highly recommend her.
Christian Yoder
Highly recommend Shannon for massage . She did an excellent job on my body is pretty rough from a vehicle accident an haven't felt this good in a long time . Thank you I definitely will be back.
KNOW YOUR TEACHERS
Dedication. Expertise. Passion.
Our team brings diverse skills in wellness, yoga, dance, sound therapy, art, and holistic healing, all rooted in presence and balance. We create a welcoming environment where everyone feels seen and supported.
At The Vibe, you’re not just learning, you’re belonging.
YOGA PAGOSA
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ALL CLASSES AT THE VIBE WELLNESS LOUNGE
To ensure your place, please reserve your spot online in advance (you can pay at the door (cash, zelle, Venmo, or online w/ credit card) and plan to arrive a little early. This helps us begin each class smoothly, without disruptions.
Classes will start promptly at the scheduled time, and for everyone’s safety and peace of mind, doors will be locked once class begins.
1501 W US HWY #3 (Look for the GOLD door)
PAGOSA SPRINGS, CO 81147
MONDAYS 8:30 - 9:30 AM and 6:00 - 7:00 PM
MAT PILATES W/ PAIGE - $15
Join our Mat Pilates class and feel the difference!
Build strength, improve posture, and find your flow through intentional movement and breath. Perfect for all levels! No equipment needed, just your mat and an open mind. Strengthen your core, lengthen your body, and leave feeling grounded and energized.
TUESDAYS 9:00 - 10:00 AM
HOT YOGA W/ RACHAEL - $20
Hot Yoga is a challenging, accessible and welcoming class that includes dynamic
flows and functional movement patterns with an emphasis on core strength.
TUESDAYS 7:30 - 8:45 PM
YIN FOR THE SOUL W/ BECCA - $20
Sink into stillness with this deeply restorative practice designed to nourish your body and calm your mind. Yin Yoga focuses on long, gentle holds that release tension in the deeper connective tissues while encouraging presence and surrender. It’s the perfect reset for your nervous system. A slow, soulful experience to balance life’s fast pace and reconnect with your inner peace.
WEDNESDAYS 9:00 - 10:15 AM
FLOW & EXPLORE W/ MARGARET - DONATION BASED
This class originated here in PS in 2002. All levels welcome, yet tailored physically and verbally for experienced students. In this flowing, active, strengthening, yet spacious class, all arises through our combined energy, and is woven with ancient philosophies. Come unite with the group as well as your individual diverse self while tailoring the postures to what your body calls for in the moment. Please bring 2 mats,(hard surface) and dress in layers.
WEDNESDAYS 12:00 - 1:00 PM
MOVE AND FLOW W/ ANDI ( Beginner Mobility) - $15
Discover the joy of movement and the freedom that comes from building better mobility. This beginner-friendly class focuses on gentle stretching, joint health, and mindful movement. Perfect for anyone wanting to move with more ease, confidence, and body awareness.
WEDNESDAYS 7:30 - 8:45 PM
SOUNDWAVE SERENITY W/ SHANNON - DONATION BASED
Discover the joy of movement and the freedom that comes from building better mobility. This beginner-friendly class focuses on gentle stretching, joint health, and mindful movement. Perfect for anyone wanting to move with more ease, confidence, and body awareness.
THURSDAYS 9:00 - 10:00 AM
LEVEL UP YOGA W/ SHANNON - DONATION BASED
An energizing, strength-focused yoga class designed to tone your core and glutes while deepening your mind-body connection. Using blocks and resistance bands, you’ll move with intention through powerful, purposeful sequences that build stability, confidence, and flow. Expect an uplifting atmosphere, great music, and a supportive space to challenge yourself and level up your practice.
THURSDAYS 7:30 - 8:45 PM
YIN & TONIC W/ BECCA - $20
Unwind and sip your way into serenity. This candlelit Yin Yoga class invites you to slow down, release tension, and restore balance through long, gentle holds and mindful breath. After class, enjoy a refreshing kombucha, the perfect “tonic” for body and soul. A nourishing midweek ritual to reset, relax, and reconnect.
FRIDAY DAYS 4:30 - 5:30 PM
THE POWER WITHIN W/ ANDI - $15
Build strength, endurance, and confidence using just your body weight! This full-body workout focuses on functional movement, proper form, and muscle activation, no equipment needed. Expect an empowering, energizing session that leaves you feeling strong, capable, and ready to take on anything.
Starting in January we have Marlene coming to host a 6 days a week Ashtanga 101!
Monday - Thursday 5:30 - 7:00 PM - Ashtanga 101
Fridays - 6:00 - 6:45 PM - Ashtanga 101 Review
Saturdays - 10:30 - 12 PM
Explore the roots of Ashtanga yoga. A traditional, structured practice that links breath with movement in a flowing sequence of postures. This class introduces the foundational poses, alignment, and breathing techniques of the Primary Series, helping you build strength, flexibility, and focus. Perfect for beginners ready to experience the balance of discipline and mindfulness that Ashtanga brings.
Interested in leading a class?
Know someone who might be? We’d love to hear from you!
Reach out to get involved! 970.880.5024
Bring your mat, water, your friends, and your good vibes.
Let's flow together.
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What is the VIBE
Vital. Inner. Balance. Empowerment.
Vital - Essential or significance of something, important, needed, priority, a now thing, a must moving forward. The core messages that hold a particular importance.
Inner - Hidden message, the core and depth of or being, our secret space.
Balance- Harmony, equilibrium, or stability, alignment of vision, breath, mind, body, spirit and soul.
Empowerment- Foundational motivational tools for personal success to be uniquely the very best you.
Carving out dedicated time for self-care is essential for nurturing your overall well-being. Whether it's indulging in a hobby, practicing mindfulness, or simply unwinding with a good book, prioritizing yourself allows you to recharge and thrive. By consciously allocating moments in your day for self-love, you cultivate resilience, reduce stress, and foster a greater sense of balance in your life. Remember investing in your own needs is not selfish; it's a vital component of self-love and personal growth.