TWERKKWERKS with Brit
Sat, Nov 08
|The Vibe Wellness Lounge
A high-energy twerk fitness experience that blends movement, empowerment, and pure joy! Warm up, learn iconic twerk techniques, explore the roots of the dance, and shake it out to a badass beat. All levels welcome, come as you are, leave glowing, grounded, and feelin’ yourself!
Time & Location
Nov 08, 2025, 10:30 AM – 12:00 PM MST
The Vibe Wellness Lounge, 1501 W U.S. Hwy 160, Pagosa Springs, CO 81147, USA
Guests
About the event
TWERKKWERKS!!
A Twerk Fitness Experience!
Bring your BIG ENERGY and get ready to feel the JOY of expressing yourself through movement!
This workshop begins with a full-body warm-up to activate your muscles and joints, improving strength, flexibility, and mobility in preparation for a fun sequence of movements and isolations. Whether you’re a total beginner or you’ve been shakin’, rattlin’, and rollin’ for a while, Brit will guide you through several well-known TWERKs and break down each dance move step-by-step.
Along the way, Brit will share a bit of the history and regional roots of twerking, explain the physical and energetic benefits, and of course, keep you groovin’ to some badass beats while learning a little choreography!
This class is a safe space to move freely, release judgment, and give yourself full permission to embody your power and playfulness.